1-2-3 Me And My Feelings.

1-2-3 Me And My Feelings.

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This friendly, positive picture book helps children understand their feelings, giving them coping strategies for communicating and managing emotions more effectively. With colourful, expressive illustrations and an inviting counting format, 1-2-3 My Feelings and Me invites children and adults to share and explore feelings together.

A special section for adults offers tips, activities, and discussion topics to help children explore their feelings.